The foundation for the state of cheerfulness is found in the understanding of the nature of reality. Over the last 15 to 20 years scientific breakthroughs have assisted us to understand clearly how the mind in effect creates its own reality. The reality of Wisdom, of Health, of Prosperity and the creative state of Cheerfulness. How do you visualise clearly and with passion and charge that visualisation with emotion so that it becomes a powerful creative process?...Visualise as if the reality we wish to create is already being experienced...To understand this and to regularly practice creative visualisation is to assume absolute control over and harness your true power to create any reality you desire.
Start out on this journey of discovery and creation by simply committing to record, in a small diary that you can index as you progress is a simple but effective method, every reality you wish to create or state you wish to experience. Write each in the form of a goal, one that has already been accomplished.
Let's create the first one and then you can create your own complete list using the same method.
Goal : To be ever cheerful regardless of circumstance.
Stated as a goal already accomplished: I am always cheerful, relaxed and composed. I share this inner peace with every living creature I meet.
Visualisation example: Picture yourself walking beside a stream, you breathe the fresh clean air, you feel the warmth of the sun and hear the birds singing and the ripple of the stream flowing. You are relaxed, not a care in the world, you feel immense joy at being alive, of experiencing the beauty of nature that surrounds you. You are smiling, you are happy, you are in a totally relaxed state of joy.
Make time each day to state your goal clearly, preferably in the morning and in the evening; charge the statement with emotion. Visualise the goal as though you are already experiencing its reality.
Start today with just this one goal, for achieving cheerfulness is to create a frame of mind that is extremely receptive to all other positive thoughts and therefore to the creation and manifesting of anything in life you want, or person you wish to become.
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